NICOLEH92LEE1   3,576
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NICOLEH92LEE1's Shared Food & Fitness Tracker:

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Previous Day
July 2
 
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 2 medium (7" to 7-7/8" long) 211 54 1 3
Lunch
Krusteaz Buttermilk Pancakes, 0.5 cup 210 40 3 6
Pancake Syrup, 1 tbsp 59 15 0 0
Blueberries, fresh, 20 berries 15 4 0 0
Ghirardelli Chocolate 60& Bittersweet Chocolate Chips (16 chips 1.5 grams), 1 serving 80 8 6 1
Dinner
Kraft Ranch Salad Dressing, 2 tbsp 120 1 12 0
Cucumber (with peel), 0.5 cucumber (8-1/4") 20 4 0 1
Iceberg Lettuce (salad), 2 cup, shredded or chopped 15 3 0 1
Red Ripe Tomatoes, 0.5 medium whole (2-3/5" dia) 13 3 0 1
Chickpeas (garbanzo beans), 0.5 cup 143 27 1 6
Snack
Avacado Hass 1 medium sized 100g fruit, 50 gram 80 4 7 1
American Cheese, 1 slice (3/4 oz) 79 0 7 5
Avacado Hass 1 medium sized 100g fruit, 50 gram 80 4 7 1
Daily Totals: 1,125 168 45 25

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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