NFLATTE
Greater than 350,000 SparkPoints 367,218
SparkPoints
 

NFLATTE's Shared Food & Fitness Tracker

Previous Day
Thursday, January 18
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Half and Half Cream, 1 tbsp 20 1 2 0
Better n Peanut Butter Low Sodium-2T=32 gms., 16 gram 50 7 1 2
Peets Coffee, Major Dickason's, 6 oz 2 0 0 0
Thomas' English Muffins- Better Start Light-1 Muffin, 1 serving 100 24 0 5
Lunch
muscle milk cafe latte, 11 oz 130 6 4 20
Dinner
None        
Snack
None        
Afternoon snack
None        
Morning snack
Starbucks non fat latte-12 oz, 12 oz 100 15 0 10
DAILY TOTALS: 402 52 7 37

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 741
DAILY TOTALS: 0 741

Quick Track MINUTES
None  

Exercise Note: None




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