NFLATTE
250,000-299,999 SparkPoints 288,665
SparkPoints
 

NFLATTE's Shared Food & Fitness Tracker

Previous Day
Friday, July 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
VitaMuffin Vita Top deep chocolate, 1 serving 100 26 2 4
Half and Half Cream, 2 tbsp 39 1 3 1
Peets Coffee, Major Dickason's, 12 oz 4 0 0 0
Lunch
Butter, salted, 0.5 pat (1" sq, 1/3" high) 18 0 2 0
Ahi Tuna (raw), 2 oz 62 0 1 13
Cheesecake Factory, Brown Bread, 2 slices, 1 serving 88 19 1 2
Asian Delight Chicken Cocktail Samosas (3), 108 gram(s) 68 9 2 26
Dinner
Cheesecake Factory, Kahlua Coffee Cheesecake, 0.5 serving 420 40 28 6
Snack
None        
Afternoon snack
None        
Morning snack
Starbucks iced nonfat latte-16 oz, 12 oz 68 10 0 6
DAILY TOTALS: 866 105 39 58

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 20 594
DAILY TOTALS: 20 594

Quick Track MINUTES
None  

Exercise Note: None




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