NFLATTE   264,889
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NFLATTE's Shared Food & Fitness Tracker:

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Previous Day
Feb. 13
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Land O Lakes Fat Free Ultra-Pasteurized Half & Half, 2 tbsp 20 3 0 1
Keurig Coffee K Cups 6 oz cup, 1 serving 2 0 0 0
Sargento Light String Cheese, 1 serving 50 1 3 6
Lunch
Enjoy Life Plentils - Parmesan and Garlic (1oz - 31 pcs), 1 oz 130 17 6 3
Rana Italian Sausage ravioli, 0.75 serving 203 23 9 10
Dinner
kefir lowfat vanilla lifeway, 0.25 cup 40 6 1 3
Lean Cuisine Meatloaf with Mashed Potatoes (comfort cuisine), 1 serving 250 25 8 20
Snack
None        
Afternoon snack
Enjoy Life Plentils - Parmesan and Garlic (1oz - 31 pcs), 1 oz 130 17 6 3
Morning snack
None        
Daily Totals: 825 92 32 46

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 294
Power Yoga (Vinyasa or Ashtanga) 60 293
Yoga (general stretching) 5 17
Daily Totals: 65 604

Quick Track MINUTES
None  

Exercise Note
None



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