NFLATTE
300,000-349,999 SparkPoints 319,141
SparkPoints
 

NFLATTE's Shared Food & Fitness Tracker

Previous Day
Thursday, February 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bolthouse Farms Blended Coffee Protein Plus, 1 serving 190 26 3 16
Keurig Coffee K Cups 6 oz cup, 1 serving 2 0 0 0
Land O Lakes Fat Free Ultra-Pasteurized Half & Half, 2 tbsp 20 3 0 1
Lunch
None        
Dinner
None        
Snack
None        
Afternoon snack
None        
Morning snack
Starbucks non fat latte-12 oz, 12 oz 100 15 0 10
Atkins Advantage Peanut Fudge Granola Bar, 1 serving 210 17 10 16
DAILY TOTALS: 522 61 13 43

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 8 693
DAILY TOTALS: 8 693

Quick Track MINUTES
None  

Exercise Note: None




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