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NFLATTE's Shared Food & Fitness Tracker:

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Previous Day
Feb. 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Kashi GoLean Cereal, original (1 cup), 1 serving 160 35 1 13
Keurig Coffee K Cups 6 oz cup, 1 serving 2 0 0 0
Milk Almond Silk with protein and fiber, 0.75 cup 75 10 2 4
Land O Lakes Fat Free Ultra-Pasteurized Half & Half, 2 tbsp 20 3 0 1
Lunch
Rana Mushroom ravioli, 127 gram 332 47 11 12
Dannon Light & Fit Greek Yogurt Salted Caramel, 1 serving 80 9 0 12
Dinner
None        
Snack
None        
Afternoon snack
None        
Morning snack
Garden Lites veggie muffins veggie blueberry oat, 1 serving 120 0 2 3
Starbucks non fat latte-12 oz, 12 oz 100 15 0 10
Daily Totals: 889 119 16 55

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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