NEWMEN2013   5,104
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NEWMEN2013's Shared Food & Fitness Tracker:

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Feb. 24
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Azteca Ultragrain Tortillas (1 tortilla), 1 serving 110 19 3 3
Egg, liquid Original Great Value, 0.25 cup 30 1 0 6
Three pepper and Onion Blend, 0.5 serving 13 3 0 0
Mozzerella Cheese, part skim, Great Value brand, 0.17 cup 41 0 3 4
Salsa, 0.13 cup 9 2 0 0
BROWNBERRY HealthFull Nuttygrain, 1 serving 80 17 1 5
Margarine, soft, 1 tsp 34 0 4 0
Lunch
PROGRESSO soup Vegetable, 2 cup 160 32 1 6
Dinner
Tilapia--Parmesan Crusted--Treasures From the Sea, 5 oz 288 25 13 19
Kraft Macaroni and Cheese Dinner (as prepared, 1c), 0.25 Serving (makes about 1 cup prepared) 100 12 1 3
Great Value Mixed Vegetable, 0.5 cup 45 8 0 2
Snack
None        
Nutrition Supplement
One a Day Women's Multivitamin, 1 serving 0 0 0 0
Daily Totals: 910 119 25 47

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.75 mph (16 minutes per mile) 35 230
Daily Totals: 35 230

Exercise Note
None



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