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NEWDAYNEWWAY75's Shared Food & Fitness Tracker:

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Nov. 5
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Frigo CheeseHeads Light String Cheese sticks, 1 stick/serving, 1 serving 50 0 3 7
Asparagus, canned, 2 cup 92 12 3 10
Sweetpotato, fresh, 1 sweetpotato, 5" long 137 32 0 2
Smart Balance Buttery Spread, 2 tbsp 160 0 18 0
Chia Seed (Nutiva) 1 Tbsp, 1 tbsp 60 5 3 3
Baker's Corner Milk Chocolate Baking Chips 30 pieces, 3 serving 240 27 14 3
Mandarain Orange Fruit Bowl, 2 serving 140 36 0 0
Hot Chocolate - Nestle Rich Chocolate, 0.71 oz 80 15 3 1
Rice Dream Original rice milk, 1.5 cup 180 38 3 2
Dinner
None        
Snack
None        
After wkout snack 1
None        
After wkout snack 2
None        
Mid Morning Snack
None        
Afternoon Snack
None        
Evening Snack
None        
Daily Totals: 1,138 164 47 28

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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