|
|
|
Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Diet V8 Splash Juice, Berry Blend 8oz, 1 serving |
10 |
3 |
0 |
0 |
 |
| Spinach, fresh, 1 cup |
7 |
1 |
0 |
1 |
|
| Banana, fresh, 1 extra small (less than 6" long) |
72 |
19 |
0 |
1 |
|
| Nature Valley Oats and Honey, 1 serving |
190 |
29 |
6 |
4 |
|
| Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz., 1 serving |
80 |
16 |
0 |
5 |
|
| Frozen Strawberries- about 7 strawberries, 1 cup |
50 |
13 |
0 |
1 |
| Lunch |
|
|
|
|
| Extra (Spearmint) Gum, 5 serving |
25 |
10 |
0 |
0 |
|
| Kirkland chicken breast (canned), 7 oz |
210 |
0 |
2 |
46 |
|
| Green Beans Kirkland, 3 serving |
60 |
15 |
0 |
0 |
|
| Propel Zero, 1 serving |
0 |
0 |
0 |
0 |
|
| Udo's Oil, 0.5 tbsp |
60 |
0 |
7 |
0 |
| Dinner |
|
|
|
|
| Slow Roasted Turkey Breast - Smart Ones, 1 serving |
200 |
18 |
7 |
17 |
|
| Propel Zero, 1 serving |
0 |
0 |
0 |
0 |
|
| Green Beans Kirkland, 4 serving |
80 |
20 |
0 |
0 |
|
| Extra (Spearmint) Gum, 5 serving |
25 |
10 |
0 |
0 |
|
| Baby Carrots, raw, 15 medium |
50 |
12 |
0 |
1 |
| Snack |
|
|
|
|
| Propel Zero, 1 serving |
0 |
0 |
0 |
0 |
|
| Monster Energy Drink, Lo- Carb, 16 oz |
20 |
6 |
0 |
0 |
|
| Nature Valley Oats and Honey, 1 serving |
190 |
29 |
6 |
4 |
| Foods from customized meals you deleted: |
|
|
|
|
|
| Nature Valley Oats and Honey, 1 serving |
190 |
29 |
6 |
4 |
|
| Propel Zero, 1 serving |
0 |
0 |
0 |
0 |
|
| Monster Energy Drink, Lo- Carb, 16 oz |
20 |
6 |
0 |
0 |
| Daily Totals: |
1,539 |
236 |
34 |
83 |
Fitness Tracked
|
|
Interact with NETTYBREAD
|
|
|
|
|
