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|
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Fitness Tracked
| Exercises |
MINUTES |
CALORIES BURNED |
| Calisthenics: moderate |
40 |
252
|
 |
| Walking: 2 mph (30 minutes per mile) |
30 |
101
|
|
Squats, Hack
Sets: 1 Reps: 5 Weight: 135
|
5 |
0 |
|
Squats, Hack
Sets: 1 Reps: 5 Weight: 205
|
5 |
0 |
|
Squats, Hack
Sets: 3 Reps: 5 Weight: 210
|
5 |
0 |
|
Bench, Smith
Sets: 1 Reps: 5 Weight: 75
|
5 |
0 |
|
Bench, Smith
Sets: 1 Reps: 5 Weight: 105
|
5 |
0 |
|
Bench, Smith
Sets: 1 Reps: 5 Weight: 110
|
5 |
0 |
|
Bench, Smith
Sets: 1 Reps: 5 Weight: 110
|
5 |
0 |
|
Bench, Smith
Sets: 4 Reps: 3 Weight: 110
|
5 |
0 |
|
Rows, Barbell
Sets: 1 Reps: 5 Weight: 75
|
5 |
0 |
|
Rows, Barbell
Sets: 1 Reps: 5 Weight: 95
|
5 |
0 |
|
Rows, Barbell
Sets: 1 Reps: 5 Weight: 120
|
5 |
0 |
|
| Daily Totals: |
125 |
353 |
| Quick Track |
MINUTES |
| -- |
120 |
| Daily Totals: |
120 |
|
|
Interact with NEPTUNE1939
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