NEA704
500-999 SparkPoints 958
SparkPoints
 

NEA704's Shared Food & Fitness Tracker

Previous Day
Tuesday, July 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 0.5 medium (7" to 7-7/8" long) 53 13 0 1
Smucker's Natural Creamy Peanut Butter, 1 tbsp 100 3 8 4
Milk, 1%, 0.5 cup 51 6 1 4
Regular Coffee, brewed from grounds, 32 fl oz 8 0 0 1
Cocoa, dry powder, unsweetened, 1 tbsp 12 3 1 1
EAS LEAN 15 protein powder (vanilla cream), 15 gram(s) 50 6 1 8
Spinach, fresh, 1.5 cup 10 2 0 1
Coffeemate Creamer, french vanilla fat free, 4 tbsp 100 20 0 0
Lunch
Fage Crossovers Yogurt Coconut with Dark Chocolate (1 container, 150g), 1 serving 220 26 7 12
Cabo Fresh Guacamole, 4 tbsp 120 6 9 2
Cucumber (with peel), 1 cucumber (8-1/4") 39 8 0 2
Dinner
None        
Snack
None        
Morning Snack
None        
Late Snack Dessert
None        
Daily Vitamin
None        
DAILY TOTALS: 764 93 27 35

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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