NAVYMOM133
60,000-79,999 SparkPoints 60,170
SparkPoints
 

NAVYMOM133's Shared Food & Fitness Tracker

Previous Day
Tuesday, June 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, 1%, 0.5 cup 51 6 1 4
Fage Total 0% Fat Free Plain Greek Yogurt, 6 oz 100 7 0 18
Strawberries, fresh, 1.5 cup, halves 68 16 1 1
Almonds, raw, 16 gram(s) 96 3 8 3
Lunch
Peppers, sweet, red, fresh, 0.33 cup, chopped 13 3 0 0
Red Ripe Tomatoes, 8 cherry 29 6 0 1
Broccoli looked up, raw, 1 cup 31 6 0 3
Almonds, raw, 16 gram(s) 96 3 8 3
Green Peppers (bell peppers), 0.33 cup, strips 12 3 0 0
Chicken Breast (cooked), no skin, roasted, 2.5 ounces 86 0 2 16
Dinner
None        
Snack
None        
Post workout boost
None        
DAILY TOTALS: 583 53 21 49

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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