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|
|
Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| HealthBalance Vitamin D3 (1000 IU), 1 serving |
0 |
0 |
0 |
0 |
 |
| Nature Made Fish Oil (1200 mg) - 2 soft gels per serving, 0.5 serving |
13 |
0 |
1 |
0 |
|
| Rainbow Light Just Once Women's One Multivitamin, 1 serving |
0 |
0 |
0 |
0 |
|
| Regular Coffee, brewed from grounds, 2 cup (8 fl oz) |
4 |
0 |
0 |
1 |
|
| Middle Eastern Style Thin Crust Spicy Spinach Pizza, Trader Joe's, 1 serving |
140 |
27 |
2 |
5 |
|
| Sargento Reduced Fat Mexican Cheese (2 oz), 0.5 oz |
40 |
1 |
3 |
4 |
| Lunch |
|
|
|
|
| Trader Joe's Breakfast Burrito (Eggs, Potato, Turkey Bacon, Cheese), 1 serving |
320 |
40 |
10 |
16 |
|
| Broccoli Florets Organic Frozen 1 cup, 1 serving |
30 |
0 |
0 |
3 |
| Dinner |
|
|
|
|
| Rosarita Spicy Jalapeno Refried Beans, 0.5 cup |
120 |
18 |
3 |
6 |
|
| Trader Joe's Mini Chicken Tacos (4), 1 serving |
190 |
20 |
8 |
10 |
|
| Rainbow Light Just Once Food-Based Calcium, 1 serving |
0 |
0 |
0 |
0 |
|
| Trader Joe's Japanese Style Fried Rice, 0.25 cup |
63 |
11 |
1 |
2 |
|
| Green Chopsticks Chicken Potstickers 4 pc, 1 serving |
160 |
28 |
2 |
8 |
| Snack |
|
|
|
|
| Dannon Oikos Greek Nonfat Yogurt - Plain, 5.3 oz |
80 |
6 |
0 |
15 |
|
| Banana, fresh, 1 small (6" to 6-7/8" long) |
90 |
23 |
0 |
1 |
|
| Trader Joe's - Dried Berry Medley, 0.25 cup |
114 |
27 |
0 |
1 |
| Snack 2 |
|
|
|
|
| None |
|
|
|
|
| Daily Totals: |
1,363 |
200 |
30 |
71 |
Fitness Tracked
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