NATPLUMMER   189,173
SparkPoints
150,000-199,999 SparkPoints
 
 
NATPLUMMER's Shared Food & Fitness Tracker:

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Previous Day
Nov. 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Rainbow Light Just Once Food-Based Calcium, 1 serving 0 0 0 0
Almond Breeze Unsweetened Chocolate Milk, 1 cup 45 3 4 2
Vega One all-in-one Nutritional Shake Berry, 1 serving 141 13 3 15
Smarty pants plus fiber, 0.5 serving 25 6 0 0
Lunch
O'Charley's Scrambled Eggs (brunch fries and bread not included), 0.33 serving 92 1 8 4
Bob Evans, Home Fries, 0.33 serving 56 10 1 2
El Pollo Loco, 6 inch corn tortilla, 2 serving 140 28 2 2
carnitas fried pork del real, 2 oz 107 1 9 7
Dinner
None        
Snack
Honey Maid Cinnamon Graham Crackers (2 crackers), 0.5 serving 65 13 1 1
Trader Joe's Organic Crunchy peanut butter with sea salt, 0.5 tbsp 45 2 4 2
Snack 2
None        
Daily Totals: 716 75 31 35

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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