NATPLUMMER   161,870
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NATPLUMMER's Shared Food & Fitness Tracker:

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Feb. 16
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
IHOP Simple & FIT Spinach, Mushroom & Tomato Omelette, 1 serving 330 30 12 28
Nutrition Now 50+ Complete gummy vitamins, 0.5 serving 10 3 0 0
Rainbow Light Just Once Food-Based Calcium, 1 serving 0 0 0 0
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
HealthBalance Vitamin D3 (1000 IU), 1 serving 0 0 0 0
Nature Made Fish Oil (1200 mg) - 2 soft gels per serving, 0.5 serving 13 0 1 0
Lunch
Lays Baked Barbecue Flavor Potato Chips, 0.63 serving 88 15 2 1
Togo's Turkey Sanwich on Honeywheat, large, no cheese, no mayo, approximate, 0.33 serving 215 35 2 16
Dinner
Sizzler, Baked Potato, 0.5 serving 133 26 2 3
Sizzler- Double Hibachi Chicken, 0.75 serving 301 10 11 39
Sizzler Cheese Bread 1 slice, 1 serving 195 20 11 5
Snack
Nestle Toll House Cookie - 1 cookie, 1 serving 130 17 6 1
Snack 2
None        
Daily Totals: 1,418 155 47 93

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 88 504
Daily Totals: 88 504

Exercise Note
None



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