NATPLUMMER   223,462
SparkPoints
200,000-249,999 SparkPoints
 
 
NATPLUMMER's Shared Food & Fitness Tracker:

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Previous Day
Aug. 3
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Rainbow Light Just Once Food-Based Calcium, 1 serving 0 0 0 0
365 Organic Soymilk, 1 cup 70 4 4 7
Smarty pants plus fiber, 0.5 serving 25 6 0 0
Vegan Smart All in One Nutritional Shake-Chocolate, 2 serving 170 15 5 20
Lunch
Marie Callendar's Creamy Chicken and Portobello Risotto, 1 serving 320 39 10 19
CANDY-ALBANESE 12 FLAVOR GUMMI BEARS 1serv =40g(12 pieces/1 piece=3.33g) cal.120, 15 gram 45 11 0 1
Dinner
De Boles Spinach Spaghetti Style Pasta, 2 oz 210 41 1 7
Dennison's Hot Chili Con Carne with Beans, 0.5 serving 175 18 7 11
Snack
Whole foods organic Greek nonfat yogurt plain, 6 oz 90 5 0 18
Snack 2
None        
Daily Totals: 1,105 138 27 82

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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