NATPLUMMER   219,510
SparkPoints
200,000-249,999 SparkPoints
 
 
NATPLUMMER's Shared Food & Fitness Tracker:

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July 5
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Rainbow Light Just Once Food-Based Calcium, 1 serving 0 0 0 0
Smarty pants plus fiber, 1 serving 50 11 0 0
Nature's Path Lotta Chocolotta Toaster Pastry, 1 serving 210 38 5 3
Lunch
El Pollo Loco, 6.5 flour tortilla, 1 serving 90 13 3 3
Tomatillo Green Chili Sauce, 2 oz 15 3 0 1
Ancient Harvest Quinoa Inca Red, 1/4 cup dry, 3/4 cup cooked, 0.38 cup 91 17 2 3
Jyoti black beans, 0.33 cup 73 13 0 5
365 Organic Whole Foods Pepper Jack Cheese, 0.5 oz 50 1 4 3
Dinner
Large pizza Hut pizza Chicken, 2.5 serving(s) 650 68 28 28
Snack
Cashew Nuts, dry roasted (salt added), 0.5 oz 81 5 7 2
365 Organic Mozzarella Shredded Cheese, 0.13 cup 42 0 3 4
Snack 2
None        
Daily Totals: 1,352 168 50 51

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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