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NATPLUMMER's Shared Food & Fitness Tracker:

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Nov. 18
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Rainbow Light Just Once Women's One Multivitamin, 1 serving 0 0 0 0
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
HealthBalance Vitamin D3 (1000 IU), 1 serving 0 0 0 0
Nature Made Fish Oil (1200 mg) - 2 soft gels per serving, 0.5 serving 13 0 1 0
365 Organic Cranberries, 0.33 cup 120 29 0 0
Almond Butter Crunchy Unsalted - Trader Joes, 1 tbsp 95 3 9 4
Seed Racer 21 Grain Salute, 1 serving 120 21 2 4
Lunch
Denny's - Hash Browns, 0.5 serving 105 13 6 1
Bob Evans Wheat Toast Buttered (1 slice), 1 serving 84 13 3 3
Bob Evans-Western Omelet with egg whites, 0.67 serving 201 4 9 25
Dinner
Pizza Hut - Chicken Supreme Thin & Crispy Large(1 slice), 2 serving 540 62 20 32
Snack
Whole Foods Green Peas salted, 15 gram 65 9 2 3
Snack 2
None        
Daily Totals: 1,347 154 52 72

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 54 361
Daily Totals: 54 361

Exercise Note
None



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