NATPLUMMER   193,029
SparkPoints
150,000-199,999 SparkPoints
 
 
NATPLUMMER's Shared Food & Fitness Tracker:

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Previous Day
Dec. 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Rainbow Light Just Once Food-Based Calcium, 1 serving 0 0 0 0
Smarty pants plus fiber, 0.5 serving 25 6 0 0
Almond Breeze Almond Milk, Unsweetened Original, shelf stable, 8 oz 40 2 4 1
Vega One all-in-one Nutritional Shake Berry, 1 serving 141 13 3 15
Lunch
Denny's - Hash Browns, 0.33 serving 69 9 4 1
Joe Marin's Special, 0.5 serving 221 6 14 18
Dinner
None        
Snack
None        
Snack 2
None        
Daily Totals: 496 35 24 34

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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