NATALIE1964
30,000-39,999 SparkPoints 30,041
SparkPoints
 

NATALIE1964's Shared Food & Fitness Tracker

Previous Day
Tuesday, July 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Jimmy Dean Breakfast Sausage Link (2 links), 1.2 serving 168 1 130 0
Fromage en crottes 29% MG, 20 gram 73 1 6 5
Egg, fresh, whole, raw, 1.75 large 126 1 8 11
18% Table Cream, 2 tbsp 60 2 5 1
Lunch
None        
Dinner
Tuna rio marre in olive oil, 1 serving 230 0 14 0
Radishes, 6 medium (3/4" to 1" dia) 4 1 0 0
Peppers, sweet, red, fresh, 2 ring (3" dia, 1/4" thick) 5 1 0 0
Almonds, 18 almond 124 5 11 5
mayonnaise hellmans light 1 tbsp, 2 tbsp 90 0 0 0
Baby Romaine Lettuce, 2 cup 20 3 0 1
Snack
None        
DAILY TOTALS: 901 14 174 22

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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