NANCYS11   8,037
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NANCYS11's Shared Food & Fitness Tracker:

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Previous Day
Sep. 13
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, 2%, with added nonfat milk solids, without added vit A, 1 cup 137 14 5 10
Lean Complete-Creamy Vanilla powd,-Unicity (2 scooops / 36.8 gm), 1 serving 140 8 4 20
Lunch
Zucchini, 0.5 cup, sliced 14 4 0 1
Raspberries, 0.25 cup 15 4 0 0
Bios Life Slim, 1 serving 15 5 0 0
Vega Energizing Smoothie Tropical Tango, 1 serving 95 9 2 10
Almond Milk - Silk Original, 1 cup 60 8 3 1
Dinner
Mojito Classic (10-14 oz), 1 serving 160 6 0 0
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised, 3 oz 210 0 12 24
Asparagus, fresh, 6 spear, medium (5-1/4" to 7" long) 22 4 0 2
Bios Life Slim, 1 serving 15 5 0 0
Snack
None        
Daily Totals: 883 66 26 68

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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