NANCYANNE55   83,705
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NANCYANNE55's Shared Food & Fitness Tracker:

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Previous Day
June 13
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 0.5 serving 75 14 2 3
Milk, nonfat, 1 cup 83 12 0 8
UMP Chocolate, 1 serving 120 4 4 20
Coconut Oil, 1 1tsp 39 0 5 0
Lunch
Jason's Deli Organic Vegetarian Vegetable Soup- Bowl, 0.5 serving 65 10 3 2
Dinner
None        
Snack
None        
Before AM workout
None        
After AM Workout
None        
Morning Snack
None        
Afternoon Snack
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Optional Eve Snack
None        
Before Bed
None        
Daily Totals: 487 67 13 34

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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