NANCYANNE55
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NANCYANNE55's Shared Fitness Tracker

Wednesday, July 26
 


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Yoga (general stretching) 15 50
Strength training: Moderate resistance training with rest between sets (includes weight machines, weight lifting, weight training)
Sets: 22 Reps: 9
38 147
Stretching / Flexibility Training (general) 7 4
DAILY TOTALS: 60 201

Exercise Note: None




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