NANCYANNE55
100,000-149,999 SparkPoints 125,366
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NANCYANNE55's Shared Fitness Tracker

Wednesday, January 17
 


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Yoga (general stretching) 11 38
Strength training: Moderate resistance training with little to no rest (includes compound exercises, free weights, dumbbells, weight lifting) 55 271
Stretching / Flexibility Training (general) 6 3
DAILY TOTALS: 72 312

Exercise Note: None




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