NANCYANNE55   84,135
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80,000-99,999 SparkPoints
 
 
NANCYANNE55's Shared Food & Fitness Tracker:

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Previous Day
Apr. 21
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams), 50 gram(s) 70 0 4 6
Steel Cut Oats, dry, 0.25 cup 140 27 3 6
Cheese Stick-Sargento Low Fat String Cheese, 1 serving 50 1 3 6
1 Organic Egg, 3 serving 210 3 14 18
Lunch
Taco Bell Taco Salad with Salsa without Shell, 1 serving 470 41 24 23
Dinner
None        
Snack
Coconut Oil, 1 1tsp 39 0 5 0
Peanut Butter, fresh ground, 1 tbsp, 16g, 1.5 tbsp 152 5 12 6
Petite Baby-cut carrots 11 carrots, 2 serving 70 16 0 2
Before AM workout
None        
After AM Workout
None        
Morning Snack
None        
Afternoon Snack
BARIWISE PEANUT BUTTER PROTEIN BAR, 1 serving 160 12 6 15
Optional Eve Snack
None        
Before Bed
None        
Daily Totals: 1,360 105 69 82

Nutrition Note
I had them leave the rice out on my taco salad


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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