NANCYANNE55
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NANCYANNE55's Shared Fitness Tracker

Thursday, August 17
 


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Yoga (general stretching) 10 33
Strength training: Moderate resistance training with little to no rest (includes compound exercises, free weights, dumbbells, weight lifting)
Sets: 21 Reps: 15
36 173
Stretching / Flexibility Training (general) 10 5
DAILY TOTALS: 56 211

Exercise Note: None




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