NANCYANNE55
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NANCYANNE55's Shared Fitness Tracker

Monday, December 11
 


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Yoga (general stretching) 9 30
Strength training: Intense to vigorous resistance training with no rest between sets (includes classes/videos, heavy weight lifting and dumbbells) 40 232
Stretching / Flexibility Training (general) 7 4
DAILY TOTALS: 56 266

Exercise Note: None




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