NANCYANNE55   91,776
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80,000-99,999 SparkPoints
 
 
NANCYANNE55's Shared Food & Fitness Tracker:

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Previous Day
Mar. 9
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 serving 150 27 3 5
Organic Smart Balance, 1 tbsp 80 0 9 0
Hungry Jack sugar free syrup, 0.25 cup 20 8 0 0
Egg whites, brown, organic (1 large egg), 3 serving 54 0 0 12
UMP, 1 serving 120 4 4 20
Lunch
On The Border Mesquite Grilled Chicken Fajitas w/ Peppers & Onions (1 skillet), 1 serving 440 20 18 48
Dinner
pei wei fortune cookie, 3 serving 90 21 0 0
Pei Wei Edamame (2 srvg per order), 1.5 serving 234 18 12 21
pei wei vietnamese chicken salad wraps, 1 serving 240 0 12 9
Snack
None        
Before AM workout
None        
After AM Workout
None        
Morning Snack
None        
Afternoon Snack
None        
Optional Eve Snack
None        
Before Bed
None        
Daily Totals: 1,428 98 58 115

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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