NANCYANNE55   84,988
SparkPoints
80,000-99,999 SparkPoints
 
 
NANCYANNE55's Shared Food & Fitness Tracker:

Back to NANCYANNE55'S Homepage
Previous Day
Mar. 23
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Smucker's - Sugar Free - Breakfast Syrup, 0.25 cup 25 8 0 0
UMP Protein Shake, 1 serving 120 4 4 20
Great Value nonfat organic milk, 1 cup 80 12 0 9
Egg whites, brown, organic (1 large egg), 1 serving 18 0 0 4
Bob RedMill Whole Ground Flaxseed Meal, 1 tbsp 30 2 2 2
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 0.25 serving 38 7 1 1
Bacon-Butterball Turkey Bacon Lower Sodium, 3 serving 75 0 5 6
Lunch
None        
Dinner
None        
Snack
None        
Before AM workout
None        
After AM Workout
None        
Morning Snack
None        
Afternoon Snack
None        
Optional Eve Snack
None        
Before Bed
None        
Daily Totals: 386 33 11 42

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with NANCYANNE55

Send Member a Private Message