NANCYANNE55
100,000-149,999 SparkPoints 125,579
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NANCYANNE55's Shared Fitness Tracker

Monday, January 22
 


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Strength training: Moderate resistance training with little to no rest (includes compound exercises, free weights, dumbbells, weight lifting) 55 271
Stretching / Flexibility Training (general) 9 4
Yoga (general stretching) 14 49
DAILY TOTALS: 78 324

Exercise Note: None




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