NANCYANNE55
100,000-149,999 SparkPoints 105,796
SparkPoints
 

NANCYANNE55's Shared Food & Fitness Tracker

Previous Day
Tuesday, May 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
None        
Before AM workout
None        
After AM Workout
None        
Morning Snack
None        
Afternoon Snack
None        
Optional Eve Snack
None        
Before Bed
None        
DAILY TOTALS: 0 0 0 0

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Circuit training (including boot camp workouts) 40 467
Swiss Ball Internal Rotations
Sets: 1 Reps: 8
1 0
Squat To Stand
Sets: 1 Reps: 8
1 0
Superman
Sets: 1 Reps: 8
1 0
Walking Knee Hug
Sets: 1 Reps: 8
1 0
Scalp Wall Slide
Sets: 1 Reps: 8
1 0
Push-Up Plus
Sets: 1 Reps: 8
1 0
Bridges
Sets: 1 Reps: 8
1 0
clam shells
Sets: 1 Reps: 8
1 0
Stretching / Flexibility Training (general) 10 5
DAILY TOTALS: 58 472

Exercise Note: None




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