NANCYANNE55
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NANCYANNE55's Shared Fitness Tracker

Monday, July 24
 


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Step Aerobics (low impact) 31 293
Yoga (general stretching) 15 50
Strength training: Moderate resistance training with rest between sets (includes weight machines, weight lifting, weight training)
Sets: 21 Reps: 9
33 128
Stretching / Flexibility Training (general) 10 5
DAILY TOTALS: 89 476

Exercise Note: None




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