NANCYANNE55   88,881
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NANCYANNE55's Shared Food & Fitness Tracker:

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Feb. 6
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 0.5 serving 75 14 2 3
Egg whites, brown, organic (1 large egg), 3 serving 54 0 0 12
Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams), 50 gram(s) 70 0 4 6
Lunch
None        
Dinner
None        
Snack
None        
Before AM workout
None        
After AM Workout
None        
Morning Snack
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Flaxseed - Bobs Red Mill - whole ground flaxseed meal, 1 tbsp 30 2 2 2
Chobani Nonfat Plain Greek Yogurt (6 oz. cup), 6 oz 100 7 0 18
Afternoon Snack
None        
Optional Eve Snack
None        
Before Bed
None        
Daily Totals: 419 46 8 41

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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