NANCYANNE55   100,847
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100,000-149,999 SparkPoints
 
 
NANCYANNE55's Shared Food & Fitness Tracker:

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Previous Day
Apr. 1
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Ancient Grains o's Cereal, 1.5 serving 165 32 1 5
Beverly International EFA Gold (3 tablets), 1 serving 40 0 4 1
Horizon Organic Fat Free Milk, 1 cup 90 12 0 9
Chocolate UMP (Beverly International Ultimate Muscle Protein), 1 serving 120 4 4 20
FitTabs- Beverly International Multivitamin and Mineral Supplement, 1 serving 0 0 0 0
Lunch
None        
Dinner
None        
Snack
None        
Before AM workout
None        
After AM Workout
None        
Morning Snack
None        
Afternoon Snack
None        
Optional Eve Snack
None        
Before Bed
None        
Daily Totals: 415 48 8 35

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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