NANCYANNE55
100,000-149,999 SparkPoints 123,127
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NANCYANNE55's Shared Fitness Tracker

Monday, October 23
 


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Yoga (general stretching) 13 43
Strength training: Moderate resistance training with little to no rest (includes compound exercises, free weights, dumbbells, weight lifting) 47 225
Stretching / Flexibility Training (general) 5 2
DAILY TOTALS: 65 270

Exercise Note: None




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