NANCYANNE55   83,646
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NANCYANNE55's Shared Food & Fitness Tracker:

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Previous Day
Nov. 20
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
None        
Before AM workout
UMP Chocolate, 1 serving 120 4 4 20
Flaxseed, Organic Ground, 2 tbsp - Spectrum Essentials, 0.5 serving 40 3 3 2
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 serving 150 27 3 5
After AM Workout
None        
Morning Snack
None        
Afternoon Snack
None        
Optional Eve Snack
None        
Before Bed
None        
Daily Totals: 310 34 9 27

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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