NANCYANNE55
100,000-149,999 SparkPoints 120,683
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NANCYANNE55's Shared Fitness Tracker

Friday, August 18
 


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Yoga (general stretching) 11 36
Strength training: Moderate resistance training with little to no rest (includes compound exercises, free weights, dumbbells, weight lifting) 34 163
Stretching / Flexibility Training (general) 5 2
DAILY TOTALS: 50 201

Exercise Note: None




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