NANCYANNE55   84,884
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80,000-99,999 SparkPoints
 
 
NANCYANNE55's Shared Food & Fitness Tracker:

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Previous Day
Jan. 13
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg whites, brown, organic (1 large egg), 3 serving 54 0 0 12
Organic Valley Cage Free Organic Large Brown Eggs, 1 serving 60 0 4 6
Kashi GoLean Cereal, original (1 cup), 0.75 serving 120 26 1 10
Lunch
None        
Dinner
None        
Snack
None        
Before AM workout
None        
After AM Workout
None        
Morning Snack
Beverly International Muscle Provider Protein Chocolate, 1 serving 110 3 1 21
UMP Chocolate, 1 serving 120 4 4 20
Afternoon Snack
None        
Optional Eve Snack
None        
Before Bed
None        
Daily Totals: 464 33 9 69

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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