NANCYANNE55
100,000-149,999 SparkPoints 120,800
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NANCYANNE55's Shared Fitness Tracker

Monday, August 21
 


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Yoga (general stretching) 14 46
Strength training: Moderate resistance training with little to no rest (includes compound exercises, free weights, dumbbells, weight lifting)
Sets: 23
34 163
Stretching / Flexibility Training (general) 8 4
DAILY TOTALS: 56 213

Exercise Note: None




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