NALAYB   76,488
SparkPoints
60,000-79,999 SparkPoints
 
 
NALAYB's Shared Food & Fitness Tracker:

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Previous Day
Feb. 7
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Dunkin Donuts Hot Chocolate, 1 serving 210 36 7 2
White Rice, short grain, cooked, 1 cup 242 53 0 4
Lunch
None        
Dinner
None        
Snack
None        
Snack 2
None        
Daily Totals: 452 89 7 6

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Aerobics: General: High Impact (including P90X and Insanity) 10 91
Walking: 3.15 mph (19 minutes per mile) 30 0
Daily Totals: 40 91

Quick Track MINUTES
None  

Exercise Note
None



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