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MZLADY77's Shared Food & Fitness Tracker:
Back to MZLADY77'S Homepage
June 1
Food
Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Yogurt, plain, whole milk
, 1 cup (8 fl oz)
149
11
8
9
Apples, fresh
, 1 medium (2-3/4" dia) (approx 3 per lb)
82
21
0
0
Lunch
None
Dinner
None
Snack
None
Daily Totals:
231
33
8
9
Nutrition Note
None
Fitness
Tracked
Strength Exercises
SETS
REPS
None
Cardio & Calories Burned
MINUTES
CALORIES BURNED
None
Quick Track
MINUTES
None
Exercise Note
None
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