MYSTERYROSE74   258,750
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MYSTERYROSE74's Shared Food & Fitness Tracker:

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Previous Day
Feb. 5
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 3 cup (8 fl oz) 6 0 0 1
Kirkland Extra Strength Glucosamine HCI 1500 mg With MSM 1500 mg (serv=2 pills), 1 serving 10 2 0 0
Jif Peanut Butter: Smooth (serv=2 tbsp/32g), 1 tbsp 95 4 8 4
One A Day Women's (serv=1 pill), 1 serving 0 0 0 0
Sara Lee Delightful White Bread, 2 slices 90 18 1 5
Smuckers Strawberry Jam, 1 tbsp 50 13 0 0
Yogurt, Yoplait Original Peach, 1 serving 150 25 2 6
Kirkland Omega-3 Fish Oil Softgels (serv=1 softgel), 1 serving 10 0 1 0
Lunch
Nutiva Chia Seeds-Black (serv=1 Tbsp), 1 tbsp 60 5 3 3
Silk, Very Vanilla Soymilk, 1 cup, 1 serving 130 19 4 6
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 serving 150 27 3 5
PB2, 1 tbsp 23 3 1 3
Apples, fresh with skin, 1 large (3-1/4" dia) (approx 2 per lb) 110 29 0 1
Dinner
None        
Snack
None        
After Noon Snack
None        
Mid Morning Snack
None        
Daily Totals: 884 144 23 33

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 80 869
Daily Totals: 80 869

Quick Track MINUTES
None  

Exercise Note
Cardio - Jessica Smith
360 Abs - 30 minutes
Steps - 2317
Miles - 1

Cardio - Elliptical
Distance - 1.1 Mile
Revolutions - 1760
Resistance Level - 1
Endurance - Great. Stopped at 600, 1000, 1400, and 1600 revs. No Bursting.
Injury - None
Shoes - Keen Sneakers
1 Mile Time - 31:47
Total Time - 35:09

Cardio - Walking In Place - 42 minutes
Steps - 5599
Miles - 3



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