MYJUNIEMOON   121,565
SparkPoints
100,000-149,999 SparkPoints
 
 
MYJUNIEMOON's Shared Food & Fitness Tracker:

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Previous Day
July 30
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Instant Coffee, 14 fl oz 8 1 0 0
International Delight Fat Free Cinnamon Hazelnut Coffee Creamer, 2 tbsp 60 14 0 0
Nature Made Calcium, Magnesium & Zinc Supplement, 2 serving 0 0 0 0
Butter, unsalted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Canadian Bacon, 1 slices (6 per 6-oz pkg.) 43 0 2 6
Oroweat 100% Whole Wheat English Muffin, 1 serving 150 27 2 6
Lunch
Peppers, sweet, red, fresh, 0.33 cup, chopped 13 3 0 0
Red Ripe Tomatoes, 5 cherry 18 4 0 1
Saltine Crackers, low salt (Saltines), 6 cracker 78 13 2 2
Ken's Steak House, Lite Northern Italian with Basil and Romano Salad Dressing, 2 Tbsp, 2 tbsp 45 1 5 0
Kraft 2% Shredded Cheddar Cheese, 0.2 cup 64 0 5 6
Diet Coke w/Lime, 12 oz 0 0 0 0
Green Leaf Lettuce, 1 cup 5 1 0 0
Lettuce - Bib (boston,Butter) 1 cup shredded or Chopped, 1 serving 7 1 0 1
Dinner
None        
Snack
None        
AM Snack
None        
PM Snack
None        
Daily Totals: 528 66 20 21

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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