MWOODS21
20,000-24,999 SparkPoints 23,102
SparkPoints
 

MWOODS21's Shared Food & Fitness Tracker

Previous Day
Saturday, June 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
1 scoop whey protien powder, 1 serving 130 4 2 26
Milk, 1%, 8 fl oz 102 12 2 8
Omelet (egg), 1 large 93 0 7 6
Cocoa, dry powder, unsweetened, 1 tbsp 12 3 1 1
Fruit, Great Value Froze, NSA, Mixed Fruit (Strawberry, Peach, Mango, Pineapple), 1 cup 70 17 0 1
Bread - Natures Own Whole Wheat Whole Grain Bread, 1 serving 60 11 1 4
Lunch
Panera Bread Chopped Chicken Cobb Salad with Avacado, 1 serving 570 16 43 41
Dinner
None        
Snack
None        
DAILY TOTALS: 1,038 64 56 88

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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