MUSICSONGBIRD   35,806
SparkPoints
30,000-39,999 SparkPoints
 
 
MUSICSONGBIRD's Shared Food & Fitness Tracker:

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Previous Day
Feb. 1
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
FD Strawberries, 0.1 cup 6 2 0 0
FD Blueberries, 0.25 cup 31 7 1 0
FD Raspberries, 0.1 cup 7 2 0 0
Almond Milk, Silk Original Pure Almond Milk, 1 cup 60 8 3 1
Kellogg's Raisin Bran Cereal, 1 cup (1 serving) 190 46 1 5
Lunch
None        
Dinner
Chick-Fil-A, Lemonade, medium (12 oz.), 1 serving 220 54 1 0
Chick-fil-A, Mayonaise, 1 serving 90 1 9 0
Chick-fil-A Chicken Sandwich, 1 serving 440 42 16 30
Chick-Fil-A, Waffle Potato Fries (medium), 1 serving 390 46 21 5
Chick-fil-A Chicken Sandwich, 1 serving 440 42 16 30
Snack
None        
Snack 2
None        
Daily Totals: 1,874 249 66 72

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2.7 mph (22 minutes per mile) 29 191
Daily Totals: 29 191

Quick Track MINUTES
None  

Exercise Note
None



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