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MUGSYMOM's Shared Fitness Tracker:

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Jan. 16
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
treadmill 3 miles 52 carbs burned 60 416
Walking: 3.15 mph (19 minutes per mile) 30 167
Close-Arm Wall Pushups [demo]
Sets: 4 Reps: 15
5 18
Squats [demo]
Sets: 4 Reps: 15
5 20
Daily Totals: 100 621

Quick Track MINUTES
Walking 30
Daily Totals: 30

Exercise Note
None



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