MUFFIY831
60,000-79,999 SparkPoints 65,247
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MUFFIY831's Shared Food & Fitness Tracker

Previous Day
Tuesday, January 17
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Dark Chocolate Cherry Energy Balls, 1 serving 62 6 4 1
Cherry-Blueberry Crockpot Oatmeal, 1 serving 195 39 3 4
Fage Greek Yogurt 2% plain, 4 oz 86 5 2 11
Lunch
Bread, pita, whole-wheat, 1 pita, small (4" dia) 74 15 1 3
Morningstar Farms Chicken Strips meal starter, 1 serving, 12 average pieces, 1 serving 140 6 4 23
Cedar's Tabouleh Salad, 8 tbsp 120 12 6 4
*Jello Instant Banana Cream Pudding 1/2 Cup, 0.5 cup 150 23 20 0
Cucumber (with peel), 0.5 cucumber (8-1/4") 20 4 0 1
Dinner
Romaine Lettuce (salad), 2 cup, shredded 16 3 0 2
Almonds, 4 almond 28 1 2 1
Avocados, California (Haas), 0.2 fruit without skin and seeds 58 3 5 1
Red Wine, 1 glass (3.5 fl oz) 87 3 0 0
Simply Dressed Strawberry Poppyseed Vinaigrette (32 g), 1 tbsp 70 4 6 0
365 Organic Quinoa, 0.25 cup 160 29 3 6
Blueberries, fresh, 0.2 cup 16 4 0 0
Raspberries, 0.25 cup 15 4 0 0
Snack
Strawberries, fresh, 0.5 cup, sliced 25 6 0 0
Blueberries, fresh, 0.2 cup 16 4 0 0
Alo comfort watermelon and peach aloe Vera juice, 16.9 oz 70 17 0 0
AM Snack
Grapes, 1 cup, seedless 62 16 0 1
Sargento Mozzarella String Cheese - 1 stick, 1 serving 80 1 6 8
DAILY TOTALS: 1,549 205 63 67

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 100 556
DAILY TOTALS: 100 556

Quick Track MINUTES
None  

Exercise Note: None




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