MUFFIY831
50,000-59,999 SparkPoints 58,465
SparkPoints
 

MUFFIY831's Shared Food & Fitness Tracker

Previous Day
Thursday, August 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Almonds, 5 almond 34 1 3 1
Ghirardelli Chocolate 60& Bittersweet Chocolate Chips (16 chips 1.5 grams), 0.3 serving 24 2 2 0
*NutriSystem - Cinnamon Bun Bar (1.4oz), 0.9 serving 135 24 2 6
Yogurt, Vanilla Organic Greek Style Non-Fat Trader Joes, 1 serving 130 20 0 13
Lunch
Feta Cheese, 1 oz 75 1 6 4
Olive Oil, 0.5 tbsp 60 0 7 0
Carrots, raw, 0.5 small (5-1/2" long) 10 2 0 0
Cucumber (with peel), 0.5 cucumber (8-1/4") 20 4 0 1
Cherry Tomatoes, Fresh, 1 Tomato, 5 serving 15 3 0 1
Kale, Baby (Taylor Farms Organic), 1.5 cup 34 7 0 2
Vinegar - Natural Rice Vinegar (Nakano), 0.5 tbsp 0 0 0 0
nutrisystem broccoli and cheese melt, 1 serving 200 33 4 10
Dinner
NutriSystem Whole Wheat Ricotta Crepes 1 pkg, 1 serving 210 20 8 12
0% Greek Style Nonfat Yogurt, Trader Joes, Blueberry, 5.3 oz 120 16 0 13
Snack
Trader Joe's dark chocolate covered honey grahams, 3 pieces, 1.3 serving 195 25 9 3
AM Snack
Mini Babybel Original, 1 serving 70 0 6 5
Grapes, 1 cup, seedless 62 16 0 1
DAILY TOTALS: 1,394 175 47 72

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 24 731
DAILY TOTALS: 24 731

Quick Track MINUTES
None  

Exercise Note: None




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