MUFFIY831
60,000-79,999 SparkPoints 75,308
SparkPoints
 

MUFFIY831's Shared Food & Fitness Tracker

Previous Day
Thursday, June 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 1 large 72 0 5 6
Egg White--All Whites 100% liquid egg whites, 0.5 cup 60 2 0 12
Cheddar Cheese, 0.1 cup, shredded 45 0 4 3
Nectarines, 1 fruit (2-1/2" dia) 60 14 0 1
Butter, unsalted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Bread, raisin, 1 slice, large 88 17 1 3
Syntrax Nectar Strawberry Kiwi pkt, 1 serving 100 0 0 24
Fage Greek Yogurt 2% plain, 4 oz 86 5 2 11
Lunch
None        
Dinner
None        
Snack
None        
AM Snack
None        
DAILY TOTALS: 547 38 17 61

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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