MUFFIY831
60,000-79,999 SparkPoints 73,813
SparkPoints
 

MUFFIY831's Shared Food & Fitness Tracker

Previous Day
Monday, May 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Silver Diner, low fat veggie omelette w/ strawberries, 1 serving 335 33 12 24
Bread, whole wheat (including toast) prepared from recipe, 2 slice 255 47 5 8
Syntrax Nectar Strawberry Kiwi pkt, 1 serving 100 0 0 24
Lunch
Olive Oil, 1 1tsp 40 0 5 0
Pecans, 0.25 oz (20 halves) 49 1 5 1
Balsamic Vinegar, 1 tbsp 8 2 0 0
Kale, Baby (Taylor Farms Organic), 1.5 cup 34 7 0 2
Syntrax Nectar Strawberry Kiwi pkt, 1 serving 100 0 0 24
Carrots, raw, 0.5 small (5-1/2" long) 10 2 0 0
Cucumber (with peel), 0.5 cucumber (8-1/4") 20 4 0 1
Cherry Tomatoes, Fresh, 1 Tomato, 5 serving 15 3 0 1
Dinner
None        
Snack
None        
AM Snack
None        
DAILY TOTALS: 965 100 27 85

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 28 125
DAILY TOTALS: 28 125

Quick Track MINUTES
None  

Exercise Note: None




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