MUFFIY831
60,000-79,999 SparkPoints 69,733
SparkPoints
 

MUFFIY831's Shared Food & Fitness Tracker

Previous Day
Thursday, March 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Wegman's Berry Juice, 8 oz 130 31 0 0
Veganic Lentil Bread, 1 serving 100 19 1 6
Egg, fresh, whole, raw, 1 large 72 0 5 6
Farmer Cheese (1 oz. serving), 1 serving 100 1 8 6
Lunch
Olive Oil, 1 1tsp 40 0 5 0
Balsamic Vinegar, 1 tbsp 8 2 0 0
Carrots, raw, 0.5 small (5-1/2" long) 10 2 0 0
Cucumber (with peel), 0.5 cucumber (8-1/4") 20 4 0 1
Cherry Tomatoes, Fresh, 1 Tomato, 5 serving 15 3 0 1
DrumStick-Lil Drums vanilla w/ choc swirls, 1 serving 130 16 7 1
Kale, Baby (Taylor Farms Organic), 1.5 cup 34 7 0 2
Amy's Organic Beans & Rice Burrito Cheddar Cheese, 1 serving 310 43 9 11
Dinner
Gardein Teriyaki Chick'n Strips - with 1 T sauce, 225 gram 413 35 13 38
Halo Top Chocolate, 0.5 cup 60 14 2 6
White Rice, long grain, cooked, 0.5 cup 103 22 0 2
Snack
Cashew - raw (18 kernels), 0.5 oz 80 5 7 2
Cherry Tomatoes, Fresh, 1 Tomato, 4 serving 12 3 0 1
AM Snack
None        
DAILY TOTALS: 1,635 207 55 83

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 107 480
DAILY TOTALS: 107 480

Quick Track MINUTES
None  

Exercise Note: None




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