MUFFIY831
80,000-99,999 SparkPoints 86,183
SparkPoints
 

MUFFIY831's Shared Food & Fitness Tracker

Previous Day
Monday, January 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Nature's Path Flax Plus Pumpkin Flax Granola, 0.25 cup 87 12 3 2
Fage 0% Nonfat Plain Greek Yogurt, 4 oz 65 5 0 12
Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites, 1 cup 120 0 0 28
Feta Cheese, 1 oz 75 1 6 4
Lunch
Quorn Chili, 1 serving 238 44 2 17
Syntrax Nectar Strawberry Kiwi pkt, 1 serving 100 0 0 24
Dinner
None        
Snack
None        
AM Snack
Bar - Pure Protein Chocolate Deluxe, 1 serving 170 17 5 20
DAILY TOTALS: 855 79 16 106

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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