MUFFIY831
80,000-99,999 SparkPoints 80,338
SparkPoints
 

MUFFIY831's Shared Food & Fitness Tracker

Previous Day
Tuesday, September 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Dark Chocolate Cherry Energy Balls, 1 serving 62 6 4 1
Baked pancakes, 1 serving 143 12 5 12
Feta Cheese, 0.5 cubic inch 22 0 2 1
Egg, fresh, whole, raw, 1 large 72 0 5 6
Egg White--All Whites 100% liquid egg whites, 0.5 cup 60 2 0 12
Lunch
Carrots, raw, 0.5 small (5-1/2" long) 10 2 0 0
Cucumber (with peel), 0.5 cucumber (8-1/4") 20 4 0 1
Fat Free Poppyseed Dressing - Maple Grove Farms, 1 tbsp 20 5 0 1
Cherry Tomatoes, Fresh, 1 Tomato, 5 serving 15 3 0 1
Upton's Natural Traditional Seitan, 2 serving 200 14 3 30
Kale, Baby (Taylor Farms Organic), 1.5 cup 34 7 0 2
Archer Farms Simply Balanced Strawberry Fruit Strip, 1 serving 45 11 0 0
Dinner
Veganic Lentil Bread, 1 serving 100 19 1 6
Polaner All Fruit Strawberry Spread, 1 tbsp 35 10 0 0
Orville Redenbacher's SmartPop! 100 calorie mini bag, 6 cup 100 19 1 3
Egg White--All Whites 100% liquid egg whites, 0.75 cup 90 3 0 18
Snack
Nabisco, 100 Calorie Pack, Oreo Thin Crisps, 23 gram(s) 100 19 2 1
Quest protein powder - Chocolate milkshake, 31 gram(s) 110 4 0 23
Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz 30 1 3 1
AM Snack
Protein Bar - Think Thin Brownie Crunch, 1 serving 230 24 8 20
DAILY TOTALS: 1,498 166 33 139

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 73 432
DAILY TOTALS: 73 432

Quick Track MINUTES
None  

Exercise Note: None




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