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MUFFINSKI's Shared Food & Fitness Tracker:

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Feb. 9
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Kashi Heart to Heart Honey Toasted Oat Cereal, 0.75 cup 120 26 2 3
Blueberries, fresh, 12 berries 9 2 0 0
Lunch
Cashew Nuts, oil roasted (salt added), 1 oz (18 kernels) 165 9 14 5
Noosa (yogurt), 1 serving 130 14 6 9
Dinner
Asparagus, fresh, 1 cup 31 6 0 3
Potato Pancakes, 1 pancake 207 22 12 5
El Pollo Loco, Flame Broiled Chicken Breast, 1 serving 160 0 6 26
Snack
Skinny Pop Popcorn, 1 serving 135 15 8 2
Daily Totals: 956 94 47 53

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Crunches [demo]
 Sets: 2 Reps: 12-15
5 13
Daily Totals: 5 13

Exercise Note
None



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