MT_GIRL   12,456
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MT_GIRL's Shared Food & Fitness Tracker:

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Feb. 16
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Silk Creamer Plain, 1 tbsp 15 1 1 0
Granulated Sugar, 1 tsp 16 4 0 0
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Lunch
Chicken Mondito Burrito, 1 serving 460 65 14 21
Dinner
Cock 'n Bull Ginger Beer, 1 serving 140 35 0 0
Ground beef, lean, 3 oz 225 0 18 15
Wickles Relish, 1 tbsp 20 5 0 0
Yellow Peppers (bell peppers), 0.25 pepper, large (3-3/4" long, 3" dia) 13 3 0 0
Ketchup, Heinz, 1 tbsp 20 4 0 0
Tater Tots- Ore Ida (1 serving = 9 tater tots), 86 gram(s) 170 20 8 2
Tillamook Extra Sharp Cheddar Cheese, 1 oz 110 0 9 7
Oroweat 100% Whole Wheat Hamburger Bun (4 ct), 1 serving 160 31 3 7
Snack
None        
Daily Totals: 1,352 168 53 53

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
1.79 mile run/walk 30 106
Daily Totals: 30 106

Quick Track MINUTES
None  

Exercise Note
None



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