|
|
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Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Silk Creamer Plain, 1 tbsp |
15 |
1 |
1 |
0 |
 |
| Granulated Sugar, 1 tsp |
16 |
4 |
0 |
0 |
|
| Regular Coffee, brewed from grounds, 2 cup (8 fl oz) |
4 |
0 |
0 |
1 |
| Lunch |
|
|
|
|
| Chicken Mondito Burrito, 1 serving |
460 |
65 |
14 |
21 |
| Dinner |
|
|
|
|
| Cock 'n Bull Ginger Beer, 1 serving |
140 |
35 |
0 |
0 |
|
| Yellow Peppers (bell peppers), 0.25 pepper, large (3-3/4" long, 3" dia) |
13 |
3 |
0 |
0 |
|
| Oroweat 100% Whole Wheat Hamburger Bun (4 ct), 1 serving |
160 |
31 |
3 |
7 |
|
| Ground beef, lean, 3 oz |
225 |
0 |
18 |
15 |
|
| Ketchup, Heinz, 1 tbsp |
20 |
4 |
0 |
0 |
|
| Wickles Relish, 1 tbsp |
20 |
5 |
0 |
0 |
|
| Tater Tots- Ore Ida (1 serving = 9 tater tots), 86 gram(s) |
170 |
20 |
8 |
2 |
|
| Tillamook Extra Sharp Cheddar Cheese, 1 oz |
110 |
0 |
9 |
7 |
| Snack |
|
|
|
|
| None |
|
|
|
|
| Daily Totals: |
1,352 |
168 |
53 |
53 |
Fitness Tracked
| Exercises |
MINUTES |
CALORIES BURNED |
| 1.79 mile run/walk |
30 |
106
|
|
| Daily Totals: |
30 |
106 |
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Interact with MT_GIRL
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