MTRAMMELL1
60,000-79,999 SparkPoints 67,057
SparkPoints
 

MTRAMMELL1's Shared Food & Fitness Tracker

Previous Day
Tuesday, July 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Dannon light and fit Greek yogurt- vanilla, 1 serving 80 9 0 12
Trader Joe's Lowfat Granola - Almond, 0.25 cup 70 15 1 1
Lunch
Chicken Breast (cooked), no skin, roasted, 2 ounces 69 0 2 13
Beans, pinto, 0.1 cup 23 4 0 1
Corn Tortillas, 2 tortilla, medium (approx 6" dia) 113 23 1 3
rice - 1/2 cup (rice a roni , rice pilaf), 0.4 serving 46 0 4 0
Guacamole, 3 tbsp 127 7 11 2
Dinner
None        
Snack
None        
DAILY TOTALS: 528 58 19 32

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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