MTNMOMMA3   2,755
SparkPoints
2,500-3,999 SparkPoints
 
 
MTNMOMMA3's Shared Food & Fitness Tracker:

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Feb. 2
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cutie clementine oranges (1 serving = 2 oranges), 0.5 serving 40 9 0 1
Atkins Advantage Bar, Chocolate/Peanut Butter (60g), 1 serving 250 23 14 17
Lunch
Publix Turkey Cobb Salad w/o guacamole, 0.5 serving 156 7 7 16
Kraft Ranch Salad Dressing, 1 tbsp 60 1 6 0
Guacamole, 2 tbsp 85 5 8 1
Dinner
Panda Express, Rice, Vegetable Fried, 0.25 serving 98 15 3 2
Chinese Food - Chicken and Broccoli, 1.5 cups, 0.75 serving 225 14 7 23
Jack in the Box Egg Roll (1), 1 serving 130 15 6 5
Snack
Coffee Creamer, International Delight Caramel Macchiato, 2 serving 70 12 3 0
Ghiradelli Dark Chocolate Square - 60% Cacao (1 square), 1 serving 53 14 4 2
Pecans, 0.2 cup, chopped 164 3 17 2
Ghiradelli Chocolate Chip Mix-1 cookie, 3 serving 840 114 14 6
Blueberries, fresh, 0.6 cup 49 12 0 1
Cheese Pizza, 0.6 slice 84 12 2 5
Daily Totals: 2,303 256 90 80

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Aerobics, general, low impact (including Walk Away The Pounds) 8 48
Daily Totals: 8 48

Exercise Note
None



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