MTGIRL2012   4,332
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MTGIRL2012's Shared Food & Fitness Tracker:

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Feb. 2
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
vans gluten free waffles (1 serving = 2 waffles), 1 serving 189 32 5 4
Peaches, fresh, 1 medium (2-1/2" dia) (approx 4 per lb) 42 11 0 1
Log Cabin Original Syrup (No High Fructose Corn Syrup) (1/4 cup = 1 serving), 0.5 serving 100 25 0 0
KerryGold Softer Butter, 14 gram(s) 101 0 11 0
Lunch
udi's multigrain gluten free bread, 1 serving 160 23 5 3
Hormel Natural Choice Deli Turkey-3 Slices, 1 serving 50 1 1 10
Duke Mayo 1 Tbsp, 1 serving 100 0 12 0
Claussen Dill Pickle Spear, 1 serving 5 0 0 0
Cutie clementine oranges (1 serving = 2 oranges), 1 serving 80 17 1 1
Old Dutch White Cheddar Popcorn (2.5 cups), 1 serving 170 15 11 3
Hershey Kisses (one kiss), 7 serving 154 19 10 2
Dinner
None        
Snack
Sorrento Stringsters, 1 oz 80 1 5 8
Daily Totals: 1,231 144 60 32

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 6 56
Elliptical Trainer 30 282
Elliptical Trainer 20 188
Wall Pushups [demo]
Sets: 3 Reps: 20
5 19
Daily Totals: 61 545

Quick Track MINUTES
None  

Exercise Note
None



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