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MTGIRL2012's Shared Food & Fitness Tracker:

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Previous Day
Jan. 31
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cereal Cinnamon Chex , 1 cup 160 33 3 3
Almond Breeze Almond Milk, Vanilla, 4 oz 40 7 1 1
Decaffeinated Coffee, 2 cup (8 fl oz) 0 0 0 0
Silk, French Vanilla Creamer, 1 Tbsp, 2 serving 40 6 2 0
Lunch
udi's multigrain gluten free bread, 1 serving 160 23 5 3
hormel natural turkey lunch meat 3 slices per serving, 1 serving 50 1 1 10
Duke Mayo 1 Tbsp, 1 serving 100 0 12 0
Strawberries, fresh, 1 cup, halves 46 11 1 1
Blueberries, fresh, 0.25 cup 20 5 0 0
Dinner
Chik fil A Waffle Potato Fries (Large), 1 serving 420 46 24 5
Chik Fil A grilled nuggest (8), 1.5 serving 240 0 2 51
Chik-fil-a diet lemonade, large, 1 serving 30 0 0 0
Snack
Sorrento Stringsters, 1 oz 80 1 5 8
Fage 0% (Raspberry, Strawberry, Peach, Cherry, Blueberry, Blueberry Acai, Mango Guanabana), 1 serving 120 18 0 13
Daily Totals: 1,506 151 55 95

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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